Designed by Alexandre Munz, Principal dancer trained at the Paris Opera Ballet school, the MUNZ BARRE® method seamlessly meshes ballet with biomechanics. Whether you're a high level dancer or a beginner, your after-barre strength will enhance in a tremendous way. The MUNZ BARRE® reallocates all you know about ballet technique, except here, your spine is constantly involved, it is even the source of much greater hips flexibility and balance on one supporting leg. The star dancers who train with the MUNZ BARRE® are unanimous, it freed their turn-out and brought up spongy muscles that feel amazing for the after-barre work. The multi Award-Winning MUNZ BARRE® preserves ballet legacies while making no compromise with preserving your health.